SIGN UP NOW AND GET
Some of our girls Before & After
About ToughGirl Women Only Fitness Bootcamp
So many of us are too busy to fit exercise in our hectic schedules and when we do make the time, we always feel like we didn't get the most out of it. If only we could get back all those wasted hours! Months and years go by and our goal is the same but we are not any closer to getting the results we want.
And when we do work hard, why is it so hard to see results?
Why do most of us fail to get fit?
BECAUSE GYMS AND FITNESS GADGETS ARE A WASTE OF MONEY!
There is no one to motivate you , to push you to do your best, so you do some crunches, run on the treadmill and after 10 minutes, you decide you have done enough and go home. And after a couple of months, if that, you forget you even have a membership! And no fitness gadget will work by itself to get you into shape. You have to get off the couch and exercise! In both cases, there is also no one to give you direction, to set goals with you, to assess your progress, so you are left guessing on what is actually working and how many sets you should do.
BECAUSE DIETS AND MAGIC PILLS ARE TEMPORARY AND DANGEROUS!
We have all searched for the perfect diet that will make us lose weight fast but after a few days, we feel frustrated and sluggish. We feel deprived and can't stop thinking about food. Soon enough we are not sure if it's worth the effort and get right back to our old eating habits. Diets don't work because the way you eat has to be second nature and diets are temporary. They work for a short time, and then when you eat normally again, the weight comes right back and sometimes even more. Your metabolism is like your internal furnace burning all the food you consume and turning it into energy for your body to use.
But when you cut out certain building blocks from your diet... or cut way back on your calories your metabolism actually SLOWS down and enters starvation mode - holding on to all the food, in case you need it later.
And there is NO pill you can buy which will melt the fat off your body without you doing anything. What's worse is that some diet pills are dangerous for your health with side effects that will damage your body forever.
Health and fitness don't come from a temporary mindset. We will show you the proper way to eat AND exercise to keep your metabolism stoked and burning fat all day long.Introducing you to a permanent lifestyle that you will Love!
HOW IS TOUGHGIRL BOOTCAMP DIFFERENT?
Our complete fitness and nutrition program is customized for your individual needs. When you call us, we will set up a free consultation and before you even start a workout, we will interview you, create a personalized portfolio, and go over your goals. Our program caters to ALL women... whether you are looking to lose weight, gain endurance, get toned, improve your energy, improve your health or have Fun!
Your portfolio will include your long and short-term goals, injuries and other personal information to help uswork together more efficiently. Also during the interview we will go over your current eating habits, foods you like and dislike and based on different factors, we develop a customized meal plan, NOT A DIET, for you! A lifestyle that will be easy and long term. We also do a physical assessment of your weight, height and body fat percentage and we follow up with you on a regular basis to see the Results.
YOU WILL NOT HAVE TO STRUGGLE ANOTHER DAY BY YOURSELF!
Its difficult to do it alone so let our experienced fitness experts help guide you along the way. Most of us need constant motivation to stay focused otherwise we would not be here. We also always need to have change in our exercise and meal plans so we don't get bored. At Tough Girl Bootcamp, we keep it exciting and fun so you can't wait to come back for more.
Not only do we provide you the most incredible workout in the Country we also support you in a way that no other programs do.
You'll have access to our private online community "ONLY FOR" active members of ToughGirl BootCamp.
This is our online portal to keep each other motivated, to get encouragement from other women who are walking in your shoes, to stay in communication with all of our activities and so much more.
We are going to reach your fitness goals together!
IT’S TIME TO DO IT THE RIGHT WAY FOR THE LAST TIME!
Are you ready to get in the best shape of your life and never have it be your New Year’s resolution again?
Extensive knowledge in nutrition, body mechanics and the metabolism along with years of experience working with top-level athletes, business professionals and entertainers have given us the expertise to help you reach your goals. We know what its like to be on an impossible schedule, always on the run, never enough time to take care of yourself and this is why our program is so effective. (Created by Professor Alberto Crane's wife Editte, entrepreneur and a mother of 3, dedicated to helping women balance life with health and fitness. Committed to helping you every step of the way, motivating you, pushing you, helping you visualize the end result and making sure you have lots of FUN while doing it! It will be hard work but the outcome will make you forget all that very quickly.
When you join ToughGirl Boot Camp,
You will look great
You will feel great
You will have more confidence
You will havemore energy
You will have more stamina (better sex life)
You will attract the better things in life (i.e. better job, better friends, better relationships, better opportunities!)(i.e. better job, better friends, better relationships, better opportunities!)
Just enter your name and email and we will add you to our Free email list. Even if you do not join our program, you will at least be getting a MONTH of easy to read and motivating fitness and nutrition tips in your email box - EVERYDAY! By the way, as a member of our Bootcamp... You will always get these tips, EVERYDAY! But no need to worry, all the email addresses are kept private and you can remove yourself at anytime.
WE ONLY HAVE A LIMITED AMOUNT OF SPACE AND MANPOWER TO PROVIDE THIS TYPE OF PERSONALIZED PROGRAM SO DON'T WAIT AND MISS BEING A PART OF SOMETHING THIS GREAT!
YOU HAVE NOTHING TO LOSE!
PICK UP THE PHONE AND MAKE THE CALL
AND BE ON YOUR WAY TO A NEW YOU!
You could go on simply hoping for a fitter body and a healthier life
You could just watch others lose weight and gain confidence
Spend more time and money on diets and gyms that will bore you and get you no results
P.S. Put us to the test - give us an opportunity to prove to you what the ToughGirl BootCamp program will do for you - even if you've spent most of your life overweight. This is scientific weight loss at it's best. Now is the time for you to experience its slimming power for yourself. Today, you're truly closer than ever to achieving your fitness and weight loss goals. But you don't have to decide now. Try it out for a week for free!
Free 7 Days
Free 1-on-1 Consultation and Tour
Free E-Course on How to Burn Fat
But don't forget, space is limited!
CALL US TODAY